Well, this is something difficult...I think....
I need to find out the total amount of calories...and to keep a track of them...
There are some applications - MyFitnessPal - being the most famous - Google says - and I am amazed to discover I do actually have an account with them. Who knows when I tried it before...
Anyway, after a wee browsing around, I realise that there must have been a decent reason I have abandoned the app before - it is not build up in the way I would use it...so,I leave it after a few minutes of trying to create the recipe for Mia's coffee - with 2 teaspoons of brown sugar in ... I tried...I did not succeed.
After checking other options generated by Google, I decide to go with my calories the old way: pen and paper.
So the plan is: I buy the batteries for the kitchen scale. I weigh everything that doesn't come with a label, I check it up here
for veg and fruit
eggs
fish
drinks
side orders - as they call them
and write it down, and add them the old way..why should I complicate my life more than needed?
I guess I will create my own database in the process, anyway...
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